10 Offline Things I Did This Week
Half marathon, pretzel cigs, and somatic meditations for de-stressing
Good morning. I’m writing to you from my wooden table in the dining room, where it’s still dark outside and the whole city is quiet. I love this time of day, I love Sundays, exactly for this reason. Yes, we can tap into this quiet and calm any time of any day through meditation, deep breathing and visualization, but you cannot beat the magic of a serene…