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Rituals

Let There Be Light
the beauty of a simple tea candle
Nov 21 • 
Lee Tilghman
Resting Bitch Face v. Reiki
The major difference between New York and LA
Nov 14 • 
Lee Tilghman
Ritual 06: Staying grounded away from home
How to feel human after 22 hours in transit
Nov 7 • 
Lee Tilghman
A sunday of silence
And it was much harder than I thought
Oct 31 • 
Lee Tilghman
What does a post-influencer-influencer skincare routine look like?
Stripping away the 7-step skincare routine and getting back to basics.
Oct 24 • 
Lee Tilghman
What I lost when I stopped exercising
What the "total body acceptance" movement cost me
Oct 17 • 
Lee Tilghman
13:12
Ritual 05: Perfume, scent, memory
Scent as a way to timestamp. Plus, a bonus video for paid subscribers sharing the entire collection + tips for building your own
Oct 10 • 
Lee Tilghman
Ritual 04: the simple sexy subtle art of tea.
To come home to oneself through tea
Oct 3 • 
Lee Tilghman
How I use ChatGPT to make my life better
From pimple popping to workout plans to time blocking tasks, all the ways I use AI as a published author who's not afraid.
Sep 26 • 
Lee Tilghman
Ritual 02: Yoga for the face
Oil, fingers, fascia
Sep 19 • 
Lee Tilghman
Wellness wasn’t all a hoax
On swinging from green juice to anti-wellness dogma…and finding balance in the small rituals that stuck.
Sep 12 • 
Lee Tilghman
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